Faves · Fitness · Food · Self-Improvement

Balance, supplements, and tasty (protein-packed) treats

Helloooooooo and happy humpday! Today I wanted to talk about balance, supplements, and some yummy treats and other things I’ve been loving lately. To me, balance means a couple different things. Balance is being whole and happy and fairly distributing my attention, care, and time to things that are important, and always prioritizing my happiness first. I strive… Continue reading Balance, supplements, and tasty (protein-packed) treats

Fitness · Food · Self-Improvement

Eating healthier and finding balance: what I’ve learned from my relationship with food

Highly restrictive, quick fix dieting is not sustainable. A lifestyle built on conscious, informed choices and healthy habits is. I see so many posts on Instagram promoting weight loss teas and magic wraps that’ll shrink your tummy, and it makes me sad because I, too, for a brief and unhappy time, tried restricting my calories… Continue reading Eating healthier and finding balance: what I’ve learned from my relationship with food

Food

Easy pizza at home

My current obsession is making naan bread pizzas. You’ve probably seen these awesome Stonefire flatbreads in the aisles of your local grocery store, and they are perfect for making a quick, creative lunch or snack! I’ve been experimenting with different mini pizza topping combinations, and the results have been delicious. Pictured above: I lightly coated the naan… Continue reading Easy pizza at home

Food · Writing

How I went from the pickiest eater of all time to food connoisseur

Okay, so connoisseur is a mild exaggeration, although I feel comfortable calling myself a pizza connoisseur, or pizzaficionado, as I like to say. If nothing else, a connoisseur of frozen pizzas, since, growing up with a single mom with two jobs and being the Pickiest Eater of All Time until around age 20, I’ve had… Continue reading How I went from the pickiest eater of all time to food connoisseur